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modere

sunscreen
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    • Personal Care

    QUERY OF THE WEEK: HOW MUCH SUNSCREEN IS ENOUGH

      Question: How much sunscreen is enough? Answer: More than you’d think! You need to apply at least 35-40 mL for a single adult in one application – approximately a cupped…
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      soothe protect
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        • Personal Care

        LOVE THE SUN? LOVE HOW MODERE PROTECTS AND SOOTHES YOUR SKIN!

          There’s no secret that as a nation, New Zealanders are a sun loving lot; and with the wide open spaces, active lifestyles, fantastic climate and a land that’s girt by…
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          tofu stir fry
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            • Recipes

            DAY 11 SUMMER MEDITERRANEAN RECIPES: TOFU VEGGIE STIR FRY

              Welcome to 31 Days of Summer Mediterranean Recipes – our new blog series! Over the next month, we’ll be sharing Mediterranean No Grain, Standard and Vegan option recipes to help you…
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              m3 recipe
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                • Recipes

                DAY 5 SUMMER MEDITERRANEAN RECIPES: BLUEBERRY EGGLESS PANCAKES

                  Welcome to 31 Days of Summer Mediterranean Recipes – our new blog series! Over the next month, we’ll be sharing Mediterranean No Grain, Standard and Vegan recipes to help you…
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                  m3
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                    • Uncategorized

                    4 TIPS TO WEIGHT LOSS SUCCESS

                      As a society, we tend to fixate on the visual consequence of weight gain and weight loss, but what happens when we start to look beyond the scales? Understanding the…
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                      food
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                        • LIFESTYLE
                        • This Clean Life

                        THE ART OF SHARING

                          Food. Glorious Food. It re-energises us. It fuels us. It fulfils us. And sometimes it excites us. But even better than sitting down to a home-cooked meal is sitting down…
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                          mens
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                            • LIFESTYLE

                            IT’S ALL GOOD, MAN FOR MODERE MEN’S MONTH

                              We know that we have an amazing tribe of beautiful women that support our healthy homes movement. Women that want to live clean lives – mind, body and soul. But…
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                              herbs
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                                • M3

                                3 HEALTHY EATING TIPS FROM THE MEDITERRANEAN

                                  For many, Santorini and the Mediterranean are symbolic of a happy and healthy life. We’re not just imagining it; the Mediterranean is the only region in the world containing two…
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                                  nature
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                                    • Company

                                    CREATED BY NATURE. CRAFTED BY MODERE

                                      A gorgeous, breathtaking sunrise. The divine olfactory bliss after a rainstorm. A crisp, piercing air that permeates lungs with new life. It’s often said that it is the small things…
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                                      wedges
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                                        • LIFESTYLE

                                        TO CARB OR NOT TO CARB

                                          Carb-rich foods are delicious, but unfortunately, the way our bodies metabolise starch after it’s consumed can be problematic. When carbohydrates break down they become glucose (sugar) and are stored as…
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                                          sleep
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                                            • LIFESTYLE
                                            • LIVE CLEAN
                                            • PRODUCT

                                            THE IMPORTANCE OF SLEEP

                                              That crazy cat Gwyneth Paltrow (love her!) has been at it again, giving Webster’s Dictionary a run for their money by creating a new phrase – Clean Sleeping. We are…
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                                              Sustain
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                                                • Health & Wellness
                                                • Recipes

                                                HOW DO YOU SUSTAIN?

                                                  The simple brilliance of Sustain is that it pairs well with every flavour under the sun. From banana and almond to berries and cream, there’s no wrong way to enjoy…
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                                                        • porridge

                                                          DAY 31 SUMMER MEDITERRANEAN RECIPES: FRUIT AND NUT RICE PORRIDGE

                                                          • avocado toast

                                                            DAY 29 SUMMER MEDITERRANEAN RECIPES: HALOUMI AND AVOCADO TOAST

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