Welcome to 31 Days of Eating Mediterranean, our new blog series! We’ll be sharing, over the next month, recipes from our Mediterranean No Grain, Standard and Vegan Food Guides that we have developed and that will be released soon.

Breakfast Smoothie

1 cup of coconut water
1 cup filtered water
2 scoops of vanilla pea protein powder
1 dessertspoon Flaxseed Meal
2 stalks of celery
½ Lebanese cucumber
½ cup rockmelon
½ cup baby spinach

Blend all ingredients together

Serves 1
Recipe from Malissa Corrie