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53 posts

Recipes

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    FRESH BERRY SMOOTHIE

      This easy fresh berry smoothie recipe is fast, healthy and delicious! Ingredients 1 1/2 cups apple juice can also use almond milk, skim milk, coconut milk or other flavor of…
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        • Health & Wellness
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        GREEN QI SMOOTHIE

          Recipe suitable for Vegan, No Grain & Standard Mediterranean Diet Ingredients 1 scoop Green Qi Handful of spinach ½ cup cucumber, chopped ½ cup green apple, chopped Few mint leaves…
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          porridge
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            DAY 31 SUMMER MEDITERRANEAN RECIPES: FRUIT AND NUT RICE PORRIDGE

              Welcome to 31 Days of Summer Mediterranean Recipes – our new blog series! Over the next month, we’ll be sharing Mediterranean No Grain, Standard and Vegan option recipes to help you…
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              avocado toast
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                DAY 29 SUMMER MEDITERRANEAN RECIPES: HALOUMI AND AVOCADO TOAST

                  Welcome to 31 Days of Summer Mediterranean Recipes – our new blog series! Over the next month, we’ll be sharing Mediterranean No Grain, Standard and Vegan option recipes to help you…
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                  no rice fried rice
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                    DAY 27 SUMMER MEDITERRANEAN RECIPES: NO RICE FRIED RICE

                      Welcome to 31 Days of Summer Mediterranean Recipes – our new blog series! Over the next month, we’ll be sharing Mediterranean No Grain, Standard and Vegan option recipes to help you…
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                      haloumi and pumpkin
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                        DAY 27 SUMMER MEDITERRANEAN RECIPES: PUMPKIN AND HALOUMI DELIGHT

                          Welcome to 31 Days of Summer Mediterranean Recipes – our new blog series! Over the next month, we’ll be sharing Mediterranean No Grain, Standard and Vegan option recipes to help you…
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                          eggs on mushroom
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                            DAY 26 SUMMER MEDITERRANEAN RECIPES: EGGS ON MUSHROOMS

                              Welcome to 31 Days of Summer Mediterranean Recipes – our new blog series! Over the next month, we’ll be sharing Mediterranean No Grain, Standard and Vegan option recipes to help you…
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                              no grain cereal
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                                • Recipes

                                DAY 25 SUMMER MEDITERRANEAN RECIPES: NO-GRAIN BREAKFAST CEREAL

                                  Welcome to 31 Days of Summer Mediterranean Recipes – our new blog series! Over the next month, we’ll be sharing Mediterranean No Grain, Standard and Vegan option recipes to help you…
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                                  cutlets
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                                    • Recipes

                                    DAY 24 SUMMER MEDITERRANEAN RECIPES: HONEY MUSTARD LAMB CUTLETS

                                      Welcome to 31 Days of Summer Mediterranean Recipes – our new blog series! Over the next month, we’ll be sharing Mediterranean No Grain, Standard and Vegan option recipes to help you…
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                                      grilled chicken
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                                        DAY 23 SUMMER MEDITERRANEAN RECIPES: GRILLED CHICKEN WITH TOMATO AND MINT SALAD

                                          Welcome to 31 Days of Summer Mediterranean Recipes – our new blog series! Over the next month, we’ll be sharing Mediterranean No Grain, Standard and Vegan option recipes to help you…
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                                          omelette
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                                            DAY 22 SUMMER MEDITERRANEAN RECIPES: OMELETTE AU CHICKPEA

                                              Welcome to 31 Days of Summer Mediterranean Recipes – our new blog series! Over the next month, we’ll be sharing Mediterranean No Grain, Standard and Vegan option recipes to help you…
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                                              pesto chicken
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                                                DAY 21 SUMMER MEDITERRANEAN RECIPES: PESTO CHICKEN WITH QUINOA

                                                  Welcome to 31 Days of Summer Mediterranean Recipes – our new blog series! Over the next month, we’ll be sharing Mediterranean No Grain, Standard and Vegan option recipes to help you…
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                                                        • porridge

                                                          DAY 31 SUMMER MEDITERRANEAN RECIPES: FRUIT AND NUT RICE PORRIDGE

                                                          • avocado toast

                                                            DAY 29 SUMMER MEDITERRANEAN RECIPES: HALOUMI AND AVOCADO TOAST

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